Let's get to know each other! Book a 15-minute discovery call to chat about your health goals and concerns. The goal of this call is for you to learn how a holistic approach may be helpful for you. No pressure, just a conversation to see if this feels like the right path.  

For new clients only. After booking, you’ll receive an Intake Questionnaire and a Confidentiality Agreement to complete before the session.

In this 1-hour session, we’ll cover your health goals, concerns, and history.

A personalized protocol with nutrition, lifestyle, and possible supplement recommendations will be emailed within 5 business days.

The fee of this consultation also includes a second 45-minute session to review your health plan, with no extra charge.

For returning clients only. During the follow-up session, we’ll review the progress you've made since our initial consultation. We'll address any new or ongoing concerns and make adjustments or additions to your personalized protocol as needed.